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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 151,399 |
Total duration: | 28037 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28037 minutes of Rowing
- 28037 minutes of Canoeing
- 28037 minutes of Mountain Biking
- 28037 minutes of Running 10 km/h
28037 minutes of regularly doing Rowing machine training will not only help you burn 151,399 calories but also raise your Metabolic Rate up to 154,365 kcal if you are a man and 153,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151399 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6054 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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