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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 290,222 |
Total duration: | 27906 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27906 minutes of Rowing
- 27906 minutes of Canoeing
- 27906 minutes of Swimming
- 27906 minutes of Walking: moderate pace
27906 minutes of regularly doing Rowing machine training will not only help you burn 290,222 calories but also raise your Metabolic Rate up to 293,188 kcal if you are a man and 292,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290222 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11604 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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