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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 276,249 |
Total duration: | 27904 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27904 minutes of Rowing
- 27904 minutes of Hiking
- 27904 minutes of Jogging
- 27904 minutes of Walking: moderate pace
27904 minutes of regularly doing Rowing machine training will not only help you burn 276,249 calories but also raise your Metabolic Rate up to 279,215 kcal if you are a man and 278,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276249 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11046 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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