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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 150,179 |
Total duration: | 27811 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27811 minutes of Rowing
- 27811 minutes of Jogging
- 27811 minutes of Rock Climbing
- 27811 minutes of Rollerblading
27811 minutes of regularly doing Rowing machine training will not only help you burn 150,179 calories but also raise your Metabolic Rate up to 153,145 kcal if you are a man and 152,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150179 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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