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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 245,106 |
Total duration: | 27540 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27540 minutes of Rowing
- 27540 minutes of Hiking
- 27540 minutes of Mountain Biking
- 27540 minutes of Swimming
27540 minutes of regularly doing Rowing machine training will not only help you burn 245,106 calories but also raise your Metabolic Rate up to 248,072 kcal if you are a man and 247,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245106 calories during your workout which is an equal amount of calories that are in:
- 2886 apples
- 9800 Carrot
- 1138 Doughnut
- 668 Hamburger
- 962 Candy bar (chocolate)
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