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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 20,327 |
Total duration: | 2747 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2747 minutes of Rowing
- 2747 minutes of Rock Climbing
- 2747 minutes of Running 10 km/h
- 2747 minutes of Walking
2747 minutes of regularly doing Rowing machine training will not only help you burn 20,327 calories but also raise your Metabolic Rate up to 23,293 kcal if you are a man and 22,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20327 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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