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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 189,308 |
Total duration: | 27436 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27436 minutes of Rowing
- 27436 minutes of Rock Climbing
- 27436 minutes of Rollerblading
- 27436 minutes of Running
27436 minutes of regularly doing Rowing machine training will not only help you burn 189,308 calories but also raise your Metabolic Rate up to 192,274 kcal if you are a man and 191,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189308 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7569 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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