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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 189,253 |
Total duration: | 27428 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27428 minutes of Rowing
- 27428 minutes of Hiking
- 27428 minutes of Rock Climbing
- 27428 minutes of Walking: moderate pace
27428 minutes of regularly doing Rowing machine training will not only help you burn 189,253 calories but also raise your Metabolic Rate up to 192,219 kcal if you are a man and 191,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189253 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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