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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 17,427 |
Total duration: | 2723 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2723 minutes of Rowing
- 2723 minutes of Canoeing
- 2723 minutes of Hiking
- 2723 minutes of Rock Climbing
2723 minutes of regularly doing Rowing machine training will not only help you burn 17,427 calories but also raise your Metabolic Rate up to 20,393 kcal if you are a man and 19,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17427 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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