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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 18,753 |
Total duration: | 2679 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2679 minutes of Rowing
- 2679 minutes of Canoeing
- 2679 minutes of Mountain Biking
- 2679 minutes of Swimming
2679 minutes of regularly doing Rowing machine training will not only help you burn 18,753 calories but also raise your Metabolic Rate up to 21,719 kcal if you are a man and 21,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18753 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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