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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 240,012 |
Total duration: | 26668 min |
Your weight: | 198.4 lbs |
26668 minutes of regularly doing Rowing machine training will not only help you burn 240,012 calories but also raise your Metabolic Rate up to 242,978 kcal if you are a man and 242,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240012 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9597 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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