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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 195,944 |
Total duration: | 26479 min |
Your weight: | 74 kg |
26479 minutes of regularly doing Rowing machine training will not only help you burn 195,944 calories but also raise your Metabolic Rate up to 198,910 kcal if you are a man and 198,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195944 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7835 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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