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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 102,254 |
Total duration: | 26219 min |
Your weight: | 86 lbs |
26219 minutes of regularly doing Rowing machine training will not only help you burn 102,254 calories but also raise your Metabolic Rate up to 105,220 kcal if you are a man and 104,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102254 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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