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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 12,642 |
Total duration: | 2580 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2580 minutes of Rowing
- 2580 minutes of Rock Climbing
- 2580 minutes of Running 10 km/h
- 2580 minutes of Walking: moderate pace
2580 minutes of regularly doing Rowing machine training will not only help you burn 12,642 calories but also raise your Metabolic Rate up to 15,608 kcal if you are a man and 15,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12642 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 505 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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