- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 164,915 |
Total duration: | 25768 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 25768 minutes of Rowing
- 25768 minutes of Mountain Biking
- 25768 minutes of Running 10 km/h
- 25768 minutes of Walking: moderate pace
25768 minutes of regularly doing Rowing machine training will not only help you burn 164,915 calories but also raise your Metabolic Rate up to 167,881 kcal if you are a man and 167,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164915 calories during your workout which is an equal amount of calories that are in:
- 1942 apples
- 6594 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!