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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 18,944 |
Total duration: | 2560 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2560 minutes of Rowing
- 2560 minutes of Hiking
- 2560 minutes of Running
- 2560 minutes of Running 10 km/h
2560 minutes of regularly doing Rowing machine training will not only help you burn 18,944 calories but also raise your Metabolic Rate up to 21,910 kcal if you are a man and 21,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18944 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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