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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 253,920 |
Total duration: | 25392 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 25392 minutes of Rowing
- 25392 minutes of Cycling
- 25392 minutes of Hiking
- 25392 minutes of Rock Climbing
25392 minutes of regularly doing Rowing machine training will not only help you burn 253,920 calories but also raise your Metabolic Rate up to 256,886 kcal if you are a man and 256,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253920 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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