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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 16,153 |
Total duration: | 2524 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2524 minutes of Rowing
- 2524 minutes of Mountain Biking
- 2524 minutes of Walking
- 2524 minutes of Walking: moderate pace
2524 minutes of regularly doing Rowing machine training will not only help you burn 16,153 calories but also raise your Metabolic Rate up to 19,119 kcal if you are a man and 18,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16153 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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