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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 224,199 |
Total duration: | 25191 min |
Your weight: | 196.2 lbs |
25191 minutes of regularly doing Rowing machine training will not only help you burn 224,199 calories but also raise your Metabolic Rate up to 227,165 kcal if you are a man and 226,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224199 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8964 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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