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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 235,507 |
Total duration: | 25054 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 25054 minutes of Rowing
- 25054 minutes of Cycling
- 25054 minutes of Rollerblading
- 25054 minutes of Swimming
25054 minutes of regularly doing Rowing machine training will not only help you burn 235,507 calories but also raise your Metabolic Rate up to 238,473 kcal if you are a man and 237,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235507 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9417 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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