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How many calories do yo burn while 17 hours and 37 minutes of Rowing machine training?
Calories burned: | 18,477 |
Total duration: | 2497 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2497 minutes of Rowing
- 2497 minutes of Cycling
- 2497 minutes of Mountain Biking
- 2497 minutes of Walking
2497 minutes of regularly doing Rowing machine training will not only help you burn 18,477 calories but also raise your Metabolic Rate up to 21,443 kcal if you are a man and 20,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18477 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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