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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 284,167 |
Total duration: | 24927 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24927 minutes of Rowing
- 24927 minutes of Canoeing
- 24927 minutes of Mountain Biking
- 24927 minutes of Rollerblading
24927 minutes of regularly doing Rowing machine training will not only help you burn 284,167 calories but also raise your Metabolic Rate up to 287,133 kcal if you are a man and 286,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284167 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11362 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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