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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 199,200 |
Total duration: | 24900 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24900 minutes of Rowing
- 24900 minutes of Jogging
- 24900 minutes of Mountain Biking
- 24900 minutes of Walking
24900 minutes of regularly doing Rowing machine training will not only help you burn 199,200 calories but also raise your Metabolic Rate up to 202,166 kcal if you are a man and 201,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199200 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7965 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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