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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 208,790 |
Total duration: | 24856 min |
Your weight: | 84 kg |
24856 minutes of regularly doing Rowing machine training will not only help you burn 208,790 calories but also raise your Metabolic Rate up to 211,756 kcal if you are a man and 211,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208790 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8348 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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