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How many calories do yo burn while 6 hours and 2 minutes of Rowing machine training?
Calories burned: | 221,093 |
Total duration: | 24842 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24842 minutes of Rowing
- 24842 minutes of Hiking
- 24842 minutes of Rock Climbing
- 24842 minutes of Running 10 km/h
24842 minutes of regularly doing Rowing machine training will not only help you burn 221,093 calories but also raise your Metabolic Rate up to 224,059 kcal if you are a man and 223,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221093 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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