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How many calories do yo burn while 17 hours and 11 minutes of Rowing machine training?
Calories burned: | 9,636 |
Total duration: | 2471 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2471 minutes of Rowing
- 2471 minutes of Rock Climbing
- 2471 minutes of Swimming
- 2471 minutes of Walking: moderate pace
2471 minutes of regularly doing Rowing machine training will not only help you burn 9,636 calories but also raise your Metabolic Rate up to 12,602 kcal if you are a man and 12,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9636 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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