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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 279,163 |
Total duration: | 24488 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24488 minutes of Rowing
- 24488 minutes of Hiking
- 24488 minutes of Rock Climbing
- 24488 minutes of Running 10 km/h
24488 minutes of regularly doing Rowing machine training will not only help you burn 279,163 calories but also raise your Metabolic Rate up to 282,129 kcal if you are a man and 281,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279163 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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