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How many calories do yo burn while 21 hours and 43 minutes of Rowing machine training?
Calories burned: | 182,572 |
Total duration: | 24343 min |
Your weight: | 75 kg |
24343 minutes of regularly doing Rowing machine training will not only help you burn 182,572 calories but also raise your Metabolic Rate up to 185,538 kcal if you are a man and 184,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182572 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7300 Carrot
- 847 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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