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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 21,573 |
Total duration: | 2424 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2424 minutes of Rowing
- 2424 minutes of Cycling
- 2424 minutes of Jogging
- 2424 minutes of Rock Climbing
2424 minutes of regularly doing Rowing machine training will not only help you burn 21,573 calories but also raise your Metabolic Rate up to 24,539 kcal if you are a man and 23,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21573 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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