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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 16,449 |
Total duration: | 2419 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2419 minutes of Rowing
- 2419 minutes of Rollerblading
- 2419 minutes of Swimming
- 2419 minutes of Walking
2419 minutes of regularly doing Rowing machine training will not only help you burn 16,449 calories but also raise your Metabolic Rate up to 19,415 kcal if you are a man and 18,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16449 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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