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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 238,679 |
Total duration: | 24109 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24109 minutes of Rowing
- 24109 minutes of Running 10 km/h
- 24109 minutes of Swimming
- 24109 minutes of Walking: moderate pace
24109 minutes of regularly doing Rowing machine training will not only help you burn 238,679 calories but also raise your Metabolic Rate up to 241,645 kcal if you are a man and 241,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238679 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9543 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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