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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 215,613 |
Total duration: | 23957 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23957 minutes of Rowing
- 23957 minutes of Jogging
- 23957 minutes of Walking
- 23957 minutes of Walking: moderate pace
23957 minutes of regularly doing Rowing machine training will not only help you burn 215,613 calories but also raise your Metabolic Rate up to 218,579 kcal if you are a man and 218,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215613 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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