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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 95,232 |
Total duration: | 23808 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23808 minutes of Rowing
- 23808 minutes of Rock Climbing
- 23808 minutes of Swimming
- 23808 minutes of Walking: moderate pace
23808 minutes of regularly doing Rowing machine training will not only help you burn 95,232 calories but also raise your Metabolic Rate up to 98,198 kcal if you are a man and 97,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95232 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3808 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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