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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 152,115 |
Total duration: | 23768 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23768 minutes of Rowing
- 23768 minutes of Jogging
- 23768 minutes of Running 10 km/h
- 23768 minutes of Walking
23768 minutes of regularly doing Rowing machine training will not only help you burn 152,115 calories but also raise your Metabolic Rate up to 155,081 kcal if you are a man and 154,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152115 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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