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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 139,411 |
Total duration: | 23629 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23629 minutes of Rowing
- 23629 minutes of Cycling
- 23629 minutes of Mountain Biking
- 23629 minutes of Rock Climbing
23629 minutes of regularly doing Rowing machine training will not only help you burn 139,411 calories but also raise your Metabolic Rate up to 142,377 kcal if you are a man and 141,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139411 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5574 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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