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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 173,515 |
Total duration: | 23448 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23448 minutes of Rowing
- 23448 minutes of Jogging
- 23448 minutes of Rollerblading
- 23448 minutes of Swimming
23448 minutes of regularly doing Rowing machine training will not only help you burn 173,515 calories but also raise your Metabolic Rate up to 176,481 kcal if you are a man and 175,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173515 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6938 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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