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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 114,797 |
Total duration: | 23428 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23428 minutes of Rowing
- 23428 minutes of Hiking
- 23428 minutes of Swimming
- 23428 minutes of Walking: moderate pace
23428 minutes of regularly doing Rowing machine training will not only help you burn 114,797 calories but also raise your Metabolic Rate up to 117,763 kcal if you are a man and 117,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114797 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4590 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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