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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 266,315 |
Total duration: | 23361 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23361 minutes of Rowing
- 23361 minutes of Hiking
- 23361 minutes of Jogging
- 23361 minutes of Running 10 km/h
23361 minutes of regularly doing Rowing machine training will not only help you burn 266,315 calories but also raise your Metabolic Rate up to 269,281 kcal if you are a man and 268,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 266315 calories during your workout which is an equal amount of calories that are in:
- 3136 apples
- 10648 Carrot
- 1236 Doughnut
- 725 Hamburger
- 1045 Candy bar (chocolate)
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