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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 148,902 |
Total duration: | 23266 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23266 minutes of Rowing
- 23266 minutes of Mountain Biking
- 23266 minutes of Rock Climbing
- 23266 minutes of Running 10 km/h
23266 minutes of regularly doing Rowing machine training will not only help you burn 148,902 calories but also raise your Metabolic Rate up to 151,868 kcal if you are a man and 151,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148902 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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