Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 46 minutes of Rowing machine training?

Calories burned: 21,864
Total duration: 2326 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


2326 minutes of regularly doing Rowing machine training will not only help you burn 21,864 calories but also raise your Metabolic Rate up to 24,830 kcal if you are a man and 24,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 9 hours and 14 minutes of Swimming
  • 15 hours and 30 minutes of Running
  • 5 hours and 4 minutes of Tennis
  • 1 hour and 1 minutes of Boxing
  • 3 hours and 39 minutes of Lying

Diet plan

You have burned 21864 calories during your workout which is an equal amount of calories that are in:

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