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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 137,192 |
Total duration: | 23253 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23253 minutes of Rowing
- 23253 minutes of Canoeing
- 23253 minutes of Mountain Biking
- 23253 minutes of Walking: moderate pace
23253 minutes of regularly doing Rowing machine training will not only help you burn 137,192 calories but also raise your Metabolic Rate up to 140,158 kcal if you are a man and 139,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137192 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5485 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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