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How many calories do yo burn while 2 hours and 56 minutes of Rowing machine training?
Calories burned: | 264,662 |
Total duration: | 23216 min |
Your weight: | 251.3 lbs |
23216 minutes of regularly doing Rowing machine training will not only help you burn 264,662 calories but also raise your Metabolic Rate up to 267,628 kcal if you are a man and 267,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 264662 calories during your workout which is an equal amount of calories that are in:
- 3116 apples
- 10582 Carrot
- 1228 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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