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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 194,703 |
Total duration: | 23179 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23179 minutes of Rowing
- 23179 minutes of Canoeing
- 23179 minutes of Hiking
- 23179 minutes of Rock Climbing
23179 minutes of regularly doing Rowing machine training will not only help you burn 194,703 calories but also raise your Metabolic Rate up to 197,669 kcal if you are a man and 197,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194703 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7785 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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