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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 13,902 |
Total duration: | 2317 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2317 minutes of Rowing
- 2317 minutes of Mountain Biking
- 2317 minutes of Rollerblading
- 2317 minutes of Swimming
2317 minutes of regularly doing Rowing machine training will not only help you burn 13,902 calories but also raise your Metabolic Rate up to 16,868 kcal if you are a man and 16,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13902 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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