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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 17,100 |
Total duration: | 2280 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2280 minutes of Rowing
- 2280 minutes of Cycling
- 2280 minutes of Running 10 km/h
- 2280 minutes of Walking
2280 minutes of regularly doing Rowing machine training will not only help you burn 17,100 calories but also raise your Metabolic Rate up to 20,066 kcal if you are a man and 19,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17100 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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