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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 168,239 |
Total duration: | 22735 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22735 minutes of Rowing
- 22735 minutes of Cycling
- 22735 minutes of Mountain Biking
- 22735 minutes of Rock Climbing
22735 minutes of regularly doing Rowing machine training will not only help you burn 168,239 calories but also raise your Metabolic Rate up to 171,205 kcal if you are a man and 170,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168239 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6727 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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