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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 17,901 |
Total duration: | 2266 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2266 minutes of Rowing
- 2266 minutes of Jogging
- 2266 minutes of Running 10 km/h
- 2266 minutes of Walking
2266 minutes of regularly doing Rowing machine training will not only help you burn 17,901 calories but also raise your Metabolic Rate up to 20,867 kcal if you are a man and 20,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17901 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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