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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 155,491 |
Total duration: | 22535 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22535 minutes of Rowing
- 22535 minutes of Mountain Biking
- 22535 minutes of Rock Climbing
- 22535 minutes of Running
22535 minutes of regularly doing Rowing machine training will not only help you burn 155,491 calories but also raise your Metabolic Rate up to 158,457 kcal if you are a man and 157,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155491 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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