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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 168,817 |
Total duration: | 22509 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22509 minutes of Rowing
- 22509 minutes of Hiking
- 22509 minutes of Rock Climbing
- 22509 minutes of Swimming
22509 minutes of regularly doing Rowing machine training will not only help you burn 168,817 calories but also raise your Metabolic Rate up to 171,783 kcal if you are a man and 171,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168817 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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