Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?

Calories burned: 22,460
Total duration: 2246 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2246 minutes of regularly doing Rowing machine training will not only help you burn 22,460 calories but also raise your Metabolic Rate up to 25,426 kcal if you are a man and 24,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 8 hours and 5 minutes of Swimming
  • 14 hours and 58 minutes of Running
  • 4 hours and 4 minutes of Tennis
  • 0 hour and 9 minutes of Boxing
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 22460 calories during your workout which is an equal amount of calories that are in:

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